From the
open road.
Camino diaries, RV-life lessons, and travel tips from twenty-five years of leading groups. Sorted newest first.

IF Series, Part 6: Lessons Learned from Intermittent Fasting

IF Series, Part 5: The World Loves Wine

IF Series, Part 4: The Gym Rat Turns Fat, Again

IF Series, Part 3: The Prison of Guilty Eating

Intermittent Fasting Series, Part 2: The Yo-Yo Diet Run for My Life

Intermittent Fasting Series, Part 1: How To Not Lose Weight with Intermittent Fasting

The 21 Pound Turkey… How to Handle Dreaded Holiday Leftovers!

Recipe of the Month: Easy Short Ribs with Mushroom Risotto
