Recipe of the Week – Cheesy Risotto

Today’s blog post starts with a picture of Pepe in front of the fireplace because he’s adorable and it brings us to our favorite fall thing… comfort food! Jessica Vu, swing dancer extraordinaire, teacher, and lovely friend, also happens to be an amazing cook! Her blog Purple Leopard Recipes has some wonderful gluten-free cooking and this Cheesy Risotto will make your never want for mac and cheese again.  While we were traveling through Wisconsin this summer, the cheese and sausages made me think of this recipe so I made some adjustments in honor of the Cheese State. I hope that Jessica approves!

Dice 6 oz of kielbasa, a red or sweet onion, and two cloves of garlic.

In a large pot, saute the sausage in 1 tablespoon of canola oil over medium high heat until it begins to get crispy. Don’t worry about the brown bits in the bottom of the pot, but don’t let them burn.

Add the onions and garlic and cook until soft.

Add one and a half cups of Arborio rice. Arborio is a short grained rice that is perfect for risotto because of its high starch content.  It has a creamy texture and yet remains firm when cooked for longer periods. Do not make risotto with other types of rice, you WILL be disappointed.
Risotto is notorious for home cooks because it needs to be watched non-stop. Now is the time to focus.  Toast the rice in the until some grains begin to pop. You will need 4 cups of chicken broth for the remainder of the cooking process. Put it in a sauce pan and warm it to the point of steaming, but not simmering. This will speed up the cooking process over using room temperature broth. Add broth 2/3 of a cup at a time, stirring frequently with a rubber spatula.
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Let the rice simmer until the liquid is absorbed. Run the rubber spatula down the center of the pan. If the rice runs back together, it is not time for more liquid.
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When the rice and broth stays in place, add another 2/3 cup of broth.
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Continue this process until you are down to the last 2/3 cup of broth. Rice will absorb moisture from the air. This means that some times you may need more broth than others depending on the relative humidity in your environment, the age of the rice, and other factors. Taste the rice to see if it is done. There should be a little bite and firmness to it, but you may want to add the last of the broth and cook longer. Our rice is kept in an airtight container and I pretty much always use all of the broth.
Remove the pan from the heat and add 1/2 cup of dry white wine or dry sherry.  You can leave this step out, but it does add some nice flavor. Stir until absorbed.
Next add 1 1/2 teaspoons of Coleman’s ground mustard (hello, of course it’s Coleman’s), 1/2 cup of FAGE 2% Greek Yogurt, and 1 cup of shredded cheddar cheese. Stir until everything is well incorporated, creamy, and melty (one of my favorite cooking techniques)!

Now to take things over the top, add two slices of plain old Velveeta cheese slices. Based on the name of the recipe, you didn’t think that this was going to be healthy did you? Add salt and pepper if needed.  I also like to stir in a little Crystal hot sauce.

Serve with something green so that you don’t feel bad for going in for seconds.  The recipe should serve 6, but good luck! I’ve doubled it and taken it to a carry-in in a crock pot and never come home with leftovers.

If you are lucky enough to have leftovers, it is very good reheated the next day, but try this instead: spoon about 1/2 cup into a frying pan with a little olive oil and press down with the back of a spatula.

Cook on medium heat for about 3-5 minutes and carefully flip to cook the other side until brown and crispy (my second favorite cooking technique when it comes to cheese).

Cheesy Risotto (Mock Mac & Cheese)

  • 4 C chicken broth (or one 32 oz carton), heat in a sauce pan until just steaming
  • 1/2 C dry white wine or dry sherry
  • 1 1⁄2 t Coleman’s ground mustard
  • 1 C shredded cheddar cheese
  • 1⁄2 C FAGE 2% Greek yogurt
  • 2 slices Velveeta cheese
  • 6 oz kielbasa
  • 1 T canola oil
  • 1 medium red or sweet onion, diced
  • 2 cloves garlic, crushed
  • 1 1⁄2 C Arborio rice
  • salt and pepper to taste
Over medium/high heat, fry the kielbasa until crisp in oil.
To the hot oil and sausage, add onion and garlic. Sauté for 3-4 minutes or until soft.
Add Arborio rice and stir until slightly toasted, just 1-2 minutes should do it.
Add 2/3 cup chicken broth. Gently stir and adjust heat to just a simmer, not boiling. Stir gently and frequently (at least once every two minutes).
When to add more broth: Run the rubber spatula down the center of the pan, making a trough. If the risotto runs back together, it is not ready for more broth yet. If the risotto does not run back together and the trough remains, add another 2/3 cup broth.
Keep adding broth in 2/3 cup increments every time the trough is ready, until you have just a bit of broth left (Making sure you are stirring gently and frequently).
Taste the risotto. Is it done to your liking? It should be soft yet firm to the bite. If not, add the remaining broth until the risotto is the tenderness you desire. If it is done, add the white wine and remove from the heat.
Stir until white wine is absorbed and mostly evaporated. (If this is taking too long, you can reintroduce the pan to the heat momentarily).
Add ground mustard, shredded cheese and yogurt. Stir until melty and creamy.
Add two slices of Velveeta. Stir until fully incorporated. Salt and pepper to taste.

Recipe of the Week – Jerk Chicken and Stuffed Mini Bell Pepper Poppers

Who doesn’t love stuffed pepper poppers? Well, probably anyone who doesn’t like too much heat or is trying to eat healthy since they are breaded and deep-fried. The only guilt that you will feel eating these stuffed peppers is how many of them you will end up eating, but don’t worry they are actually pretty healthy too. The grilled jerk chicken is just a bonus yummy!
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I know, it looks like a lot of ingredients, but lots of flavor takes a little work and it’s not really so much stuff. By the way, this recipe works best on the grill but it was pouring rain outside, so everything was done on the stove or in the oven and worked out just fine!
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Start out by making the world’s worst smoothy. Combine 2-3 green onions (white and green parts), 1 large shallot, 1 T brown sugar, 2 T fresh lime juice, 2 T olive oil, 1/2 t allspice, 4 cloves of garlic, and a large Serrano chili in a food processor (or in our case, the Ninja cup). Someone will notice that in the first picture, we did not use a serrano. The store didn’t have them so I subbed an Anaheim. Use the chili of your choice based on heat and flavor preferences (our favorite is poblano). Blend it until smooth, and remember, be careful of touching your eyes, nose, mouth, or anything else you love. (On a side note, be really careful cleaning up afterwards, those pepper oils can really mess up the next thing you make in the same bowl.)
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Pour the mixture into a bowl or baggie and add 6-8 chicken thighs, legs, drums, breasts, or what ever else you have lying around.  We’ve used different cuts but prefer thighs for this recipe.  Let it sit while you prep the peppers.
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In another bowl, combine 1/4 c finely chopped green onion, another finely diced shallot, 1 T lime juice, 2 T chopped cilantro, 4 oz (half a package) of reduced fat cream cheese, 1/2 C FAGE 2% Greek yogurt and mix well.  Scoop it all into a baggie and toss it back in the fridge for a minute.
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Take a bag of mini sweet peppers and cut in half and core them. Arrange onto a grill pan. Take the bag of filling and snip the corner of the bag off to create a piping bag. Pipe filling into each pepper. I missed taking a picture of this step, guess I was too hungry!


Heat your grill and start the chicken first.  The peppers will take almost as long so get them going right away.  I usually place them directly on the grate but if the peppers are small, you may want to put down a piece of foil or use a grill pan so they don’t fall through.  Turn the chicken and rearrange the peppers if your grill heat is uneven.  You want the chicken crispy on the edges and the bottoms of the peppers blistered but not burnt.  The filling will not get very melty if you use reduced fat cheese, so you have to peek underneath.
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Serve with some fresh lime wedges and some crusty bread.  Let us know how hot you like your jerk in the comments below!
Here’s the original recipe from Cooking Light magazine and here is the version with my modifications.

How to Make It

1. Preheat grill to medium-high heat. After preheating, reduce one side to low.
2. Combine topping ingredients (except chicken) in a mini food processor; process until smooth. Combine mixture and chicken in a medium bowl or large baggie; toss well.
3. Combine remaining green onions, remaining shallots, remaining juice, cheese, cilantro, and sour cream. Cut and core the bell peppers lengthwise; discard seeds. Put cheese mixture in a bag, cut off the tip, and pipe filling into peppers. Place peppers on grill rack coated with cooking spray over medium-high heat. Grill 7 minutes or until peppers are lightly charred.
4. Place chicken on grill rack coated with cooking spray over medium-high heat. Cover and grill 5 minutes on each side. Move chicken over low heat. Cover and grill 5 minutes on each side or until done.
 
 

Recipe of the Week – Taco Rice Salad

Taco Rice Salad has all the favor of tacos or nachos without the calories of chips or wraps. We enjoy it as a quick dinner or even leftover for lunch. It reminds us a little of the popular bowls at places like Hothead or Chipotle.
Start out mincing some garlic and tossing it a skillet with a pound of ground beef over medium high heat until browned. When it’s almost done add 1 cup of frozen corn kernels to thaw them out. If you are using fresh corn add it to the salad later. In a separate pot, make the yellow rice mix according to instructions. We use Zatarain’s Yellow Rice and Laura’s Lean Beef.
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Drain out the fat and add 3 cups of cooked yellow rice, 1 t each ground cumin and chili powder, and 1/4 t each salt and pepper (you may want to omit the salt, some of the rice mixes are pretty high in sodium). Let the whole mixture cool slightly.

On each plate, place about 1 1/2 cups of chopped romaine lettuce, 1/2 cup of chopped tomato, 1/4 cup of drained black beans, and a sprinkling of chopped red onion (also the corn if you’re using fresh).
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To make dressing combine 2/3 cup each of Greek yogurt and salsa with 1 t chili powder and 1/2 t ground cumin in a bowl.  We like Pace Salsa and Fage 2% Greek Yogurt.
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Spoon beef mixture over lettuce and top with Sargento shredded cheddar cheese and dressing. Serves 4-6 hungry people.
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Here’s the original recipe from myrecipes.com and here is my modified version:

Taco Rice Salad

Salad:

To prepare salad, heat a large nonstick skillet over medium-high heat. Add beef and garlic, and cook until browned, stirring to crumble. Add frozen corn (if using). Drain; return beef mixture to pan. Stir in rice, spices, and salt and pepper.  Cool slightly.

Layer lettuce, tomato, fresh corn( if using), onion, and beans on plates.

To prepare dressing, combine Greek yogurt, salsa, 1 teaspoon chili powder, and 1/2 teaspoon cumin, stirring with a whisk.
Top with 3/4 cup rice mixture, 1/3 cup of dressing, and about 1 1/2 tablespoons cheese.

 
Let us know what you think of this make at home version of your favorite restaurant bowl.

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